You are the one everyone counts on. You smooth things over, anticipate what everyone needs, and are always helpful. Somewhere underneath is a woman who can't remember the last time she asked herself what she wanted.

Do you apologize for things that are not your fault? Have you done the reading, maybe even the therapy, and despair when you catch yourself repeating the same old patterns? This book will help you recognize the critical voice in your head and build a kinder one to replace it. Written by a woman who has walked this road herself, it's a warm, honest companion for midlife women ready to stop people-pleasing and start belonging to themselves again.

Inside, you'll find:

- Why people-pleasing made sense as a child, but stopped serving you decades ago
- How to catch a childhood reflex before it takes over
- Simple ways to speak to yourself like an encouraging coach would

Can you still heal? Yes, you can.

"Coming Home to Yourself: A Midlife Guide to Healing Your Inner Child"

by Judy Turner